Connect Group Season
Mental Health Matters — a free workshop with practical tools for strengthening families. October 18 at 6 PM, with special guest Toby Slough. Sponsored by Dream Center Des Moines.

Mental Health Matters — A Free Workshop With Practical Tools for Strengthening Families

Free Community Workshop

Reserve Your Spot — It's Free
October 21, 2026 6:30 PM Dream Center Des Moines
Why This Matters

You Don't Have to Face This Alone

Families across America are facing unprecedented mental health challenges. Anxiety, depression, and stress have become the defining struggle of our time.

That is why we would like to invite you to Mental Health Matters — a workshop with practical tools for strengthening families, sponsored by Dream Center Des Moines.

Together, let's build a community where mental health conversations are normal — and help every person thrive.

Meet the Speaker

Real experience. Real strategies. Real hope.

Toby Slough smiling

Toby Slough

Mental Health Specialist

Toby will share his personal story of overcoming severe anxiety and the evidence-based strategies that helped him — and thousands of others. This event offers practical guidance and resources you can start using right away.

What to Expect

A meaningful evening for the whole family — including dedicated programming for kids.

Tools 1 of 4

Evidence-Based Tools

Practical, research-backed strategies for managing anxiety, depression, and stress — tools you can use starting the same night.

# Practical # Research-Backed
Start tonight
Family 2 of 4

Family-Focused

Guidance built specifically for strengthening family relationships and communication around mental health.

# Connection # Communication
Built for families
Kids 3 of 4

Kids & Youth Programming

Special age-appropriate events for kids and youth focused on mental wellness, running alongside the main workshop.

# Ages 5-17 # Youth
Runs alongside
Community 4 of 4

A Supportive Community

Connect with other families in Des Moines who are navigating the same challenges — you won't leave feeling alone.

# Des Moines # Support
You're not alone

Event Details

Everything you need to know before you go.

Date & Time
October 21, 2026
6:30 PM
Location
Dream Center Des Moines
2725 Merle Hay Rd, Des Moines, IA 50310
Cost
FREE
$50/person value — our gift to your family

Space Is Limited — Register Today

Reserve your spot and take the next step toward a healthier family life.

Register Now — It's Free

You'll be taken to our secure registration form.